If you’re reading these testimonials, then you’re probably considering your relationship with alcohol. Maybe you’re even thinking of working with Jo and going sober. Maybe you have a few doubts - do I really want to give up booze? Is it really that much of a problem? - but you’re here on this page, thinking about it - which says a lot…

I was you once - doing exactly the same thing. And I say take the plunge - go for it!

I’d reached my 46th birthday and had a horrible realisation that I’d been using alcohol as a social crutch for 30 years. Even though it made me miserable and anxious, I couldn’t imagine life without booze. Surely it would be boring. Surely I would be boring…

Then I heard Jo telling her story on a podcast. And she was FUN and interesting and full of joy. Her sober life wasn’t boring - it sounded like a life I wanted. With confidence and energy and really great skin! I knew instinctively that this was the person I needed to help me go sober.

Jo has done that and so much more.

Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.

And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.

Jo’s course isn’t about depriving yourself of alcohol. It’s about finding who you are without it. It’s about finding the joy in life.

I’m so glad I’ve gone on this ride with Jo. It’s no exaggeration to say it has been life changing. So don’t overthink it - just go for it!

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Keilah

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Karen